Stop Smoking for 2009

Having failed to quit for good in 2008, I’m going to try again for 2009.  Looking back at 2008 I would say that I didn’t smoke for around 30% of the year which is a great achievement but 70% short of my aim.  It does get a bit easier as I definitely reduced my average daily useage over the year.  Nonetheless as the pile of my fag ends started to accumulate it dawned on me that you only fail when you give up trying….so here’s to trying again.  Good luck to everyone else who wants to quit for 2009.

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Happy days and Dark days

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So far so good - Time to lose some weight

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Finding alternative activity

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Quitting Part 2

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Replacing Smoking with Excercise

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No Smoking - More Energy

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Two steps forward one step back

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The first cigarette of the day

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Getting Easier

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