Stop Smoking Today

Well nearly 2 weeks in, I must say it’s getting easier.  I keep avoiding what I consider to be the most difficult environment for a non-smoker namely the pub, but I’d rather give myself a bit more time before I start putting myself in risky situations.  The mind is still playing funny tricks, for example smoking was the first thing I thought of when I woke up this morning, but as long as you don’t engage the thought you don’t start don’t that … i’m missing something road which inevitably leads to trouble.